May 02 2009
Yoga and Beauty Benefits
Yoga has since years worked wonders for those who have followed the procedures correctly. It has the power to cure and heal several mental and health related problems. The Yoga Beauty Body (DVD) has all that you need to know about yoga and the way of doing it correctly. Try this out…it’s worth it. At a reasonable price of just 20$ you can get the key to ‘happiness and healthy living’. They also have a money back guarantee so you may return the product if you do not find it satisfactory.
Yoga Beauty Body begins with a Breath Primer and a couple of effective warm-ups. The exercises are pretty much non-stop, with 10-15 second rests or meditations at intervals. Done in its entirety (60 minutes), this program is pretty challenging, yet doable, allowing all levels to participate. As always, Ana and Ravi give modifications for most exercises. The genius of Ana and Ravi’s Kundalini Yoga workouts are that they work on more than just the obvious — lengthening and strengthening all muscle groups — but also work the glands for emotional well being, happiness, more energy, better sex drive, and radiant health. There is something for everyone in this DVD.
This workout contains the ”Magnificent Seven,” exercises which, according to yoga, are essential for you to do everyday. Exercises on this DVD include, Locust Pose, Bow Pose, Camel Pose, Stretch Pose, Shoulder Stand and Baby Pose. Other exercises include, Chair Pose, Wide-Legged Cobra Push-Ups, Plow Pose, two intense arm / shoulder exercises, as well as a deep relaxation. There is also a meditation for inner and outer balance.
Important: You can return the product if you are not completely satisfied with it. They offer a 30-day ”No Questions Asked” money back guarantee on this product.
